WLFC 普莱恩斯伯勒小组课程表

Monday	Tuesday	Wednesday	Thursday	Saturday
Open Fencing 8:00pm-9:00pm	Open Fencing 8:00pm-9:00pm	Open Fencing 8:00pm-9:00pm	Open Fencing 8:00pm-9:00pm	Open Fencing 2:30pm-3:30pm
Epee Advanced 5:30pm-7:00pm	Epee Intermediate 7:00pm - 8:30pm	Epee Beginner 5:30pm - 7:00pm	Epee Intermediate 7:00pm - 8:30pm	Epee IC /BC 10:00am - 11:30am
Epee Beginner 7:00pm - 8:30pm		Epee Advanced 7:00pm - 8:30pm
				Epee Advanced 1:30pm - 3:00pm

WLFC 利文斯顿小组课程表

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday

Open Bouting 8:00pm-9:00pm	Open Bouting 8:00pm-9:00pm	Open Bouting 8:00pm-9:00pm		Open Bouting 8:00pm-9:00pm
Beginner 4:30pm-6:00pm		Beginner 4:30pm-6:00pm	Closed	Beginner 4:30pm - 6:00pm	Closed
Intermediate 6:30pm-8:00pm	Intermediate 6:30pm-8:00pm	Intermediate 6:30pm-8:00pm		Intermediate 6:30pm-8:00pm

>>>Group & Private Classes

>>>We offer classes and private lessons for every level.

Private Lessons

Private lessons are one of the most important aspects in the development of a fencer. Private lessons provide intensive one-on-one instruction tailored to the individual fencer. In a private lesson, the coach teaches technique, tactics and a specific idea of fencing. These skills can then be directly applied to the fencing bout. Private lessons are 20 minutes long.

*We recommend at least 2 private lessons per week. More competitive members will take 3 or 4 private lessons per week.

Group Classes

Group classes are an important part of training. Group classes provide an opportunity to sharpen an athlete’s skills. Group classes consist of a warm up, conditioning, footwork, drills and fencing. Classes are a mixed level group, giving an opportunity to learn from one another while improving your skill. Group classes are 90 minutes.

*We recommend at least 2 group classes per week.

How To Get Started:

Start With Introductory Private Lessons
* Beginners, we recommend starting with 2 or 3 private lessons. In the private lessons you will learn the proper fencing stance, correct technique, how to hold the Epee and basic footwork. After your lessons, then you will be able to confidently and safely join our weekly group classes. Equipment is provided.

Join Our Group Classes!
*Once you have completed you introductory private lessons, you are ready to start joining our group classes! Most members will choose a combination of weekly private lessons plus group classes. For example, we recommend two group classes and two private lessons per week. Equipment is provided for the first months.

Have Fun!
*Fencing is a very technical and strategic sport. So work hard, ask questions and have fun! After a few months of consistent training, we will get you to your first competition!